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Tyler J. Elias, M.S., LMFT
(805) 400-3494
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Mastering Boundaries: A Guide to Healthier Relationships
“Boundaries are the distance at which I can love you and me simultaneously” -Prentis Hemphill Ever felt drained or unfulfilled by a...

Tyler J Elias
Apr 19, 20244 min read


Overcoming Imposter Syndrome
It finally happened! You got that dream job you always hoped for and are excited to start your new career. Everything is going swimmingly...

Tyler J Elias
Jun 21, 20234 min read


5 Easy Ways to Deal with Anxiety
1. Journaling. Therapy is a great outlet for getting anxious thoughts off your chest. The only issue is therapy only lasts for one hour...

Tyler J Elias
Feb 12, 20204 min read
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